Insights & newsletter
Insights
Insights & newsletter — educational notes from One Stop Cabo Health. Not medical advice.
Issue 08 · October 18, 2026
Minimally invasive gynecology: the evaluation comes first
How fibroids, endometriosis, abnormal bleeding and ovarian cysts are evaluated, what vaginal, laparoscopic, robotic-assisted and hysteroscopic approaches can and cannot do, when tissue diagnosis matters, and how to plan recovery and travel.
Read issueIssue 06 · October 15, 2026
Spine care, imaging first: match the scan to the symptoms
When spine imaging helps and when it does not, why findings and pain don’t always line up, image-guided procedures described honestly, when surgery is discussed, and how to plan travel and records.
Read issueIssue 05 · October 12, 2026
Traveling for joint replacement: plan the recovery, not just the surgery
How candidacy is decided, preparing your health before surgery, implant decisions, hospital stay, when it is reasonable to fly, rehab in Los Cabos and at home, and the records your doctors need.
Read issueIssue 04 · October 10, 2026
Image-guided biopsy: the right sample before the right treatment
How imaging guides a biopsy needle, core needle vs. fine-needle aspiration, why some samples come back nondiagnostic, and why molecular testing needs enough tissue.
Read issueIssue 03 · October 8, 2026
Plastic and reconstructive surgery: why the plan comes before the package
Evaluation first for plastic and reconstructive surgery — credentials you can check, recovery in Los Cabos, flight timing, and records for your doctors at home.
Read issueIssue 02 · October 2, 2026
Before the operating room: why pre-surgical evaluation exists
Clearance before the OR — what pre-surgical evaluation is for, and why it sits between diagnosis and surgery for travelers seeking a written plan.
Read issueIssue 01 · September 21, 2026
Diagnosis first: why a clear plan beats “wait and see”
Why a clear diagnosis comes before treatment plans — for patients in the US and Canada seeking coordinated care without long waits.
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